The race, in three figures
The race, in words
Björn Poelman finished 294th of 575 men in the Open division at Rotterdam 2023, in 1:29:12.
On the sandbag lunges the field had the edge, by 1:23. A harder second half: 3:19 more lost to the middle of the field after halfway than before it.
Athletes who raced both Rotterdam 2023 and Maastricht European Championships 2023 were 2:20 faster here, so this time looks a little better than it was.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:25Running 1 3:42v median +0:02
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Block 02 7:43Running 2 5:09v median −0:07
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Block 03 10:00Running 3 5:24v median −0:23
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Block 04 11:04Running 4 5:29v median −0:17
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Block 05 10:34Running 5 5:43v median −0:18
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Block 06 7:42Running 6 5:42v median −0:10
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Block 07 12:22Running 7 5:53v median +0:00
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Block 08 13:49Running 8 6:23v median +0:09
Roxzone, per block
Approach · Exit 7:41
Against the middle of your field
Men · n = 544
A pace, not a person: at every mat, the middle of the 544 men who finished.