The race, in three figures
The race, in words
Quinten Van Den Bleeken finished 296th of 575 men in the Open division at Rotterdam 2023, in 1:29:22.
Nowhere gained more than the sandbag lunges: 1:02 on the median. On the sled pull the field had the edge, by 0:41. Paced to finish: the second half went 2:33 better against the middle of the field than the first.
Rotterdam cost the whole field time: about 1:12 more than the average race this season, going by 421 athletes who raced both. Quinten Van Den Bleeken's fastest of 3 finishes in the Open division.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:12Running 1 5:45v median +2:05
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Block 02 8:20Running 2 5:09v median −0:07
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Block 03 11:09Running 3 5:33v median −0:14
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Block 04 10:21Running 4 5:34v median −0:12
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Block 05 10:38Running 5 5:58v median −0:03
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Block 06 8:03Running 6 5:56v median +0:04
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Block 07 10:02Running 7 5:58v median +0:05
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Block 08 12:23Running 8 6:15v median +0:01
Roxzone, per block
Approach · Exit 8:23
Against the middle of your field
Men · n = 544
A pace, not a person: at every mat, the middle of the 544 men who finished.