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Netherlands / Rotterdam 2023 / Individual Open · Men / Season 5 (2022/23)

Stephen Baker

GBR M 35-39 n = 575
Finish · net time
1:29:34
+0:42 v median 1:28:52
Course +1:12 v season average ±0:22 · 421 athletes
Men
298/575
35-39
60/102
Field beaten
48%

The race, in three figures

Field beaten
54%
Runs
35%
Stations
Biggest gain
1000m SkiErg
−0:09
v median
193/575
Rank
Biggest loss
80m Burpee Broad Jump
+1:26
v median
452/575
Rank

The race, in words

1:29:34 at Rotterdam 2023 put Stephen Baker 298th of 575 men in the Open division.

If there was time left out there, it was on the burpee broad jumps, 1:26 behind the median. Paced to finish: the second half went 1:53 better against the middle of the field than the first.

Rotterdam ran slow: the 421 athletes who also raced elsewhere this season were about 1:12 slower here than at their other races. 3:38 faster than at Wien 2023, the previous Open race.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:45
    Running 1 3:19
    v median −0:21
    1000m SkiErg 4:26
    v median −0:09
  2. Block 02 9:20
    Running 2 5:21
    v median +0:05
    50m Sled Push 3:59
    v median +1:08
  3. Block 03 11:06
    Running 3 6:03
    v median +0:16
    50m Sled Pull 5:03
    v median +0:08
  4. Block 04 12:39
    Running 4 5:48
    v median +0:02
    80m Burpee Broad Jump 6:51
    v median +1:26
  5. Block 05 10:39
    Running 5 5:58
    v median −0:03
    1000m Row 4:41
    v median −0:06
  6. Block 06 8:10
    Running 6 5:54
    v median +0:02
    200m Farmers Carry 2:16
    v median +0:04
  7. Block 07 11:25
    Running 7 5:53
    v median +0:00
    100m Sandbag Lunges 5:32
    v median +0:26
  8. Block 08 12:48
    Running 8 6:06
    v median −0:08
    Wall Balls 6:42
    v median +0:19

Roxzone, per block

Approach · Exit 5:50

B1 · 1000m SkiErg
0:04
0:02 0:02
B2 · 50m Sled Push
1:04
0:12 0:52
B3 · 50m Sled Pull
1:04
0:20 0:44
B4 · 80m Burpee Broad Jump
0:53
0:37 0:16
B5 · 1000m Row
0:47
0:04 0:43
B6 · 200m Farmers Carry
0:59
0:47 0:12
B7 · 100m Sandbag Lunges
0:59
0:34 0:25
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 544

A pace, not a person: at every mat, the middle of the 544 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 1:21
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 1:21 behind

Elsewhere

The board

Individual Open · Men at Rotterdam 2023

See this race on page 6
Other races by Stephen Baker
All 19 races
Source Unofficial
Event
Rotterdam 2023
Division
HYROX
Contest
H_JGDMS4JI46E
Measured against
Men · n = 575