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Netherlands / Rotterdam 2023 / Individual Open · Men / Season 5 (2022/23)

Sander Kronenburg

NED M 40-44 n = 575
Finish · net time
1:29:34
+0:42 v median 1:28:52
Course +1:12 v season average ±0:22 · 421 athletes
Men
299/575
40-44
55/90
Field beaten
48%

The race, in three figures

Field beaten
39%
Runs
61%
Stations
Biggest gain
Wall Balls
−2:08
v median
31/575
Rank
Biggest loss
50m Sled Pull
+1:09
v median
469/575
Rank

The race, in words

1:29:34 at Rotterdam 2023 put Sander Kronenburg 299th of 575 men in the Open division.

The stations carried this race: faster than 61% of the field across all eight, against 39% on the runs. The wall balls were where this race was made, 2:08 ahead of the median. Stronger after halfway: 3:45 better against the middle of the field than before it.

Athletes who raced both Rotterdam 2023 and Maastricht European Championships 2023 were 2:20 faster here, so this time looks a little better than it was.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:40
    Running 1 3:51
    v median +0:11
    1000m SkiErg 4:49
    v median +0:14
  2. Block 02 8:32
    Running 2 5:41
    v median +0:25
    50m Sled Push 2:51
    v median +0:00
  3. Block 03 12:16
    Running 3 6:12
    v median +0:25
    50m Sled Pull 6:04
    v median +1:09
  4. Block 04 11:55
    Running 4 6:24
    v median +0:38
    80m Burpee Broad Jump 5:31
    v median +0:06
  5. Block 05 11:15
    Running 5 6:30
    v median +0:29
    1000m Row 4:45
    v median −0:02
  6. Block 06 8:16
    Running 6 6:10
    v median +0:18
    200m Farmers Carry 2:06
    v median −0:06
  7. Block 07 11:01
    Running 7 6:18
    v median +0:25
    100m Sandbag Lunges 4:43
    v median −0:23
  8. Block 08 10:28
    Running 8 6:13
    v median −0:01
    Wall Balls 4:15
    v median −2:08

Roxzone, per block

Approach · Exit 7:18

B1 · 1000m SkiErg
0:05
0:03 0:02
B2 · 50m Sled Push
1:08
0:19 0:49
B3 · 50m Sled Pull
1:03
0:23 0:40
B4 · 80m Burpee Broad Jump
1:08
0:52 0:16
B5 · 1000m Row
0:57
0:06 0:51
B6 · 200m Farmers Carry
1:06
0:51 0:15
B7 · 100m Sandbag Lunges
1:51
1:21 0:30
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 544

A pace, not a person: at every mat, the middle of the 544 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 1:21
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 1:21 behind

Elsewhere

The board

Individual Open · Men at Rotterdam 2023

See this race on page 6
Other races by Sander Kronenburg
Source Unofficial
Event
Rotterdam 2023
Division
HYROX
Contest
H_JGDMS4JI46E
Measured against
Men · n = 575