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Netherlands / Rotterdam 2023 / HYROX / Season 5 (2022/23)

Arjan De Hoon

NED M 30-34 n = 575
Finish · net time
1:29:45
+0:53 v median 1:28:52
Men
305/575
30-34
68/128
Field beaten
47%

The race, in three figures

Field beaten
63%
Runs
44%
Stations
Biggest gain
200m Farmers Carry
−0:22
v median
88/575
Rank
Biggest loss
Wall Balls
+1:28
v median
451/575
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:05
    Running 1 4:47
    v median +1:07
    1000m SkiErg 4:18
    v median −0:17
  2. Block 02 8:19
    Running 2 4:55
    v median −0:21
    50m Sled Push 3:24
    v median +0:33
  3. Block 03 10:16
    Running 3 5:26
    v median −0:21
    50m Sled Pull 4:50
    v median −0:05
  4. Block 04 11:00
    Running 4 5:19
    v median −0:27
    80m Burpee Broad Jump 5:41
    v median +0:16
  5. Block 05 10:29
    Running 5 5:46
    v median −0:15
    1000m Row 4:43
    v median −0:04
  6. Block 06 7:00
    Running 6 5:10
    v median −0:42
    200m Farmers Carry 1:50
    v median −0:22
  7. Block 07 10:49
    Running 7 5:28
    v median −0:25
    100m Sandbag Lunges 5:21
    v median +0:15
  8. Block 08 13:56
    Running 8 6:05
    v median −0:09
    Wall Balls 7:51
    v median +1:28

Roxzone, per block

Approach · Exit 8:59

B1 · 1000m SkiErg
0:04
0:02 0:02
B2 · 50m Sled Push
1:32
0:26 1:06
B3 · 50m Sled Pull
1:36
0:42 0:54
B4 · 80m Burpee Broad Jump
1:32
1:06 0:26
B5 · 1000m Row
1:08
0:10 0:58
B6 · 200m Farmers Carry
1:24
1:11 0:13
B7 · 100m Sandbag Lunges
1:43
1:17 0:26
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 544

A pace, not a person: at every mat, the middle of the 544 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 1:32
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 2 Finish · 1:32 behind
Source Unofficial
Event
Rotterdam 2023
Division
HYROX
Contest
H_JGDMS4JI46E
Measured against
Men · n = 575