The race, in three figures
The race, in words
1:29:49 at Rotterdam 2023 put Patrick van der Veen 306th of 575 men in the Open division.
The sled push was the standout, 0:38 quicker than the median and 79th of 575. The sandbag lunges cost the most time: 1:46 slower than the median.
Rotterdam ran slow: the 421 athletes who also raced elsewhere this season were about 1:12 slower here than at their other races. 3:22 slower than at Essen 2019, the previous Open race.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:28Running 1 3:48v median +0:08
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Block 02 7:37Running 2 5:24v median +0:08
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Block 03 11:23Running 3 5:39v median −0:08
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Block 04 11:35Running 4 6:00v median +0:14
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Block 05 10:42Running 5 5:53v median −0:08
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Block 06 7:41Running 6 5:39v median −0:13
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Block 07 12:20Running 7 5:28v median −0:25
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Block 08 12:58Running 8 6:06v median −0:08
Roxzone, per block
Approach · Exit 7:14
Against the middle of your field
Men · n = 544
A pace, not a person: at every mat, the middle of the 544 men who finished.