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Netherlands / Rotterdam 2023 / HYROX / Season 5 (2022/23)

Niel Kramer

NED M 40-44 n = 575
Finish · net time
1:30:26
+1:34 v median 1:28:52
Men
314/575
40-44
59/90
Field beaten
45%

The race, in three figures

Field beaten
40%
Runs
46%
Stations
Biggest gain
50m Sled Push
−0:18
v median
184/575
Rank
Biggest loss
1000m Row
+1:03
v median
555/575
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:21
    Running 1 3:37
    v median −0:03
    1000m SkiErg 4:44
    v median +0:09
  2. Block 02 7:40
    Running 2 5:07
    v median −0:09
    50m Sled Push 2:33
    v median −0:18
  3. Block 03 10:13
    Running 3 5:33
    v median −0:14
    50m Sled Pull 4:40
    v median −0:15
  4. Block 04 11:06
    Running 4 5:49
    v median +0:03
    80m Burpee Broad Jump 5:17
    v median −0:08
  5. Block 05 12:17
    Running 5 6:27
    v median +0:26
    1000m Row 5:50
    v median +1:03
  6. Block 06 9:33
    Running 6 7:04
    v median +1:12
    200m Farmers Carry 2:29
    v median +0:17
  7. Block 07 12:29
    Running 7 6:47
    v median +0:54
    100m Sandbag Lunges 5:42
    v median +0:36
  8. Block 08 12:57
    Running 8 6:38
    v median +0:24
    Wall Balls 6:19
    v median −0:04

Roxzone, per block

Approach · Exit 5:57

B1 · 1000m SkiErg
0:04
0:02 0:02
B2 · 50m Sled Push
0:39
0:11 0:28
B3 · 50m Sled Pull
0:55
0:18 0:37
B4 · 80m Burpee Broad Jump
0:56
0:37 0:19
B5 · 1000m Row
1:02
0:08 0:54
B6 · 200m Farmers Carry
1:05
0:52 0:13
B7 · 100m Sandbag Lunges
1:14
0:59 0:15
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 544

A pace, not a person: at every mat, the middle of the 544 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 2:13
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 3 Finish · 2:13 behind
Source Unofficial
Event
Rotterdam 2023
Division
HYROX
Contest
H_JGDMS4JI46E
Measured against
Men · n = 575