The race, in three figures
The race, in words
Sean Mc Loughlin finished 316th of 575 men in the Open division at Rotterdam 2023, in 1:30:33.
The runs carried this race: faster than 70% of the field over the eight kilometres, against 23% on the stations. The sled push was where this race was made, 0:32 ahead of the median. If there was time left out there, it was on the burpee broad jumps, 3:44 behind the median.
This was a slow day in Rotterdam. Measured against their other races this season, the people who raced here lost about 1:12.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:05Running 1 3:35v median −0:05
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Block 02 7:14Running 2 4:55v median −0:21
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Block 03 10:43Running 3 5:24v median −0:23
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Block 04 14:33Running 4 5:24v median −0:22
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Block 05 10:08Running 5 5:27v median −0:34
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Block 06 7:09Running 6 5:28v median −0:24
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Block 07 13:02Running 7 5:25v median −0:28
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Block 08 13:10Running 8 6:12v median −0:02
Roxzone, per block
Approach · Exit 6:35
Against the middle of your field
Men · n = 544
A pace, not a person: at every mat, the middle of the 544 men who finished.