The race, in three figures
The race, in words
Wouter van Haften finished 326th of 575 men in the Open division at Rotterdam 2023, in 1:31:14.
The stations carried this race: faster than 59% of the field across all eight, against 39% on the runs. The sled pull was the standout, 1:10 quicker than the median and 58th of 575. A harder second half: 1:25 more lost to the middle of the field after halfway than before it.
Athletes who raced both Rotterdam 2023 and Amsterdam 2022 were 1:57 faster here, so this time looks a little better than it was.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 8:10Running 1 4:00v median +0:20
-
Block 02 8:18Running 2 5:37v median +0:21
-
Block 03 9:42Running 3 5:57v median +0:10
-
Block 04 12:29Running 4 6:10v median +0:24
-
Block 05 10:32Running 5 6:07v median +0:06
-
Block 06 8:16Running 6 6:16v median +0:24
-
Block 07 11:59Running 7 6:22v median +0:29
-
Block 08 13:11Running 8 6:46v median +0:32
Roxzone, per block
Approach · Exit 8:46
Against the middle of your field
Men · n = 544
A pace, not a person: at every mat, the middle of the 544 men who finished.