The race, in three figures
The race, in words
Milan Vermeer finished 345th of 575 men in the Open division at Rotterdam 2023, in 1:32:30.
Nowhere gained more than the sandbag lunges: 1:05 on the median. On the sled push the field had the edge, by 0:49. Stronger after halfway: 2:33 better against the middle of the field than before it.
This was a slow day in Rotterdam. Measured against their other races this season, the people who raced here lost about 1:12.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:25Running 1 3:02v median −0:38
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Block 02 11:47Running 2 8:07v median +2:51
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Block 03 10:59Running 3 5:43v median −0:04
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Block 04 11:43Running 4 6:02v median +0:16
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Block 05 12:33Running 5 7:13v median +1:12
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Block 06 8:12Running 6 6:08v median +0:16
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Block 07 10:02Running 7 6:01v median +0:08
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Block 08 12:35Running 8 5:40v median −0:34
Roxzone, per block
Approach · Exit 7:23
Against the middle of your field
Men · n = 544
A pace, not a person: at every mat, the middle of the 544 men who finished.