The race, in three figures
The race, in words
1:31:40 at Rotterdam 2023 put Ruben Aarden & Ashwin Kalicharan 204th of 249 men's teams in the Doubles Open division.
A station race more than a running one: 43% of the field beaten on the stations, against 20% on the runs. Paced to finish: the second half went 3:06 better against the middle of the field than the first. 9:07 in the roxzone was slower than 92% of the field.
This was a slow day in Rotterdam. Measured against their other races this season, the people who raced here lost about 1:49.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:39Running 1 6:23v median +2:15
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Block 02 7:35Running 2 6:09v median +0:35
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Block 03 12:27Running 3 9:28v median +3:34
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Block 04 9:30Running 4 6:02v median +0:04
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Block 05 12:21Running 5 8:05v median +1:58
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Block 06 9:08Running 6 7:17v median +1:15
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Block 07 10:03Running 7 6:51v median +0:50
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Block 08 10:59Running 8 7:09v median +1:10
Roxzone, per block
Approach · Exit 9:07
Against the middle of your field
Men · n = 240
A pace, not a person: at every mat, the middle of the 240 men's teams who finished.