The race, in three figures
The race, in words
Joost Van Hensbergen & Nils De Brons finished 211th of 249 men's teams in the Doubles Open division at Rotterdam 2023, in 1:32:58.
On the sandbag lunges the field had the edge, by 1:34. A harder second half: 4:16 more lost to the middle of the field after halfway than before it. The roxzone cost time: 9:23, behind 94% of the field.
Rotterdam ran slow: the 175 teams who also raced elsewhere this season were about 1:49 slower here than at their other races.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:55Running 1 4:28v median +0:20
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Block 02 8:02Running 2 6:12v median +0:38
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Block 03 10:01Running 3 6:41v median +0:47
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Block 04 10:39Running 4 6:47v median +0:49
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Block 05 12:48Running 5 7:34v median +1:27
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Block 06 9:45Running 6 7:38v median +1:36
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Block 07 12:02Running 7 7:16v median +1:15
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Block 08 11:31Running 8 7:36v median +1:37
Roxzone, per block
Approach · Exit 9:23
Against the middle of your field
Men · n = 240
A pace, not a person: at every mat, the middle of the 240 men's teams who finished.