The race, in three figures
The race, in words
1:35:13 at Rotterdam 2023 put Noël Bax & Tom Overduin 218th of 249 men's teams in the Doubles Open division.
The burpee broad jumps cost the most time: 1:00 slower than the median. Paced to finish: the second half went 4:47 better against the middle of the field than the first. The roxzone cost time: 9:49, behind 95% of the field.
Rotterdam cost the whole field time: about 1:49 more than the average race this season, going by 175 teams who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:53Running 1 6:21v median +2:13
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Block 02 8:33Running 2 6:21v median +0:47
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Block 03 10:44Running 3 7:27v median +1:33
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Block 04 12:22Running 4 8:27v median +2:29
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Block 05 12:17Running 5 7:18v median +1:11
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Block 06 9:27Running 6 6:56v median +0:54
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Block 07 10:01Running 7 6:39v median +0:38
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Block 08 11:16Running 8 6:32v median +0:33
Roxzone, per block
Approach · Exit 9:49
Against the middle of your field
Men · n = 240
A pace, not a person: at every mat, the middle of the 240 men's teams who finished.