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Netherlands / Rotterdam 2023 / HYROX / Season 5 (2022/23)

Emiel Goudsmits

NED M 45-49 n = 575
Finish · net time
1:32:40
+3:48 v median 1:28:52
Men
350/575
45-49
28/50
Field beaten
39%

The race, in three figures

Field beaten
38%
Runs
39%
Stations
Biggest gain
50m Sled Push
−0:24
v median
148/575
Rank
Biggest loss
50m Sled Pull
+1:19
v median
488/575
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:03
    Running 1 4:04
    v median +0:24
    1000m SkiErg 4:59
    v median +0:24
  2. Block 02 8:15
    Running 2 5:48
    v median +0:32
    50m Sled Push 2:27
    v median −0:24
  3. Block 03 12:09
    Running 3 5:55
    v median +0:08
    50m Sled Pull 6:14
    v median +1:19
  4. Block 04 12:19
    Running 4 6:16
    v median +0:30
    80m Burpee Broad Jump 6:03
    v median +0:38
  5. Block 05 11:02
    Running 5 6:16
    v median +0:15
    1000m Row 4:46
    v median −0:01
  6. Block 06 8:43
    Running 6 6:27
    v median +0:35
    200m Farmers Carry 2:16
    v median +0:04
  7. Block 07 11:25
    Running 7 6:21
    v median +0:28
    100m Sandbag Lunges 5:04
    v median −0:02
  8. Block 08 13:22
    Running 8 6:19
    v median +0:05
    Wall Balls 7:03
    v median +0:40

Roxzone, per block

Approach · Exit 6:29

B1 · 1000m SkiErg
0:04
0:03 0:01
B2 · 50m Sled Push
0:40
0:14 0:26
B3 · 50m Sled Pull
1:08
0:20 0:48
B4 · 80m Burpee Broad Jump
1:38
0:40 0:58
B5 · 1000m Row
0:43
0:06 0:37
B6 · 200m Farmers Carry
1:04
0:48 0:16
B7 · 100m Sandbag Lunges
1:12
0:42 0:30
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 544

A pace, not a person: at every mat, the middle of the 544 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 4:27
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 4:27 behind
Source Unofficial
Event
Rotterdam 2023
Division
HYROX
Contest
H_JGDMS4JI46E
Measured against
Men · n = 575