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Netherlands / Rotterdam 2023 / Individual Open · Men / Season 5 (2022/23)

Stefan Verhagen

NED M 45-49 n = 575
Finish · net time
1:33:01
+4:09 v median 1:28:52
Course +1:12 v season average ±0:22 · 421 athletes
Men
355/575
45-49
29/50
Field beaten
38%

The race, in three figures

Field beaten
34%
Runs
47%
Stations
Biggest gain
100m Sandbag Lunges
−0:22
v median
226/575
Rank
Biggest loss
80m Burpee Broad Jump
+0:56
v median
400/575
Rank

The race, in words

1:33:01 at Rotterdam 2023 put Stefan Verhagen 355th of 575 men in the Open division.

On the burpee broad jumps the field had the edge, by 0:56. Stronger after halfway: 2:54 better against the middle of the field than before it.

Rotterdam cost the whole field time: about 1:12 more than the average race this season, going by 421 athletes who raced both.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:21
    Running 1 3:41
    v median +0:01
    1000m SkiErg 4:40
    v median +0:05
  2. Block 02 11:31
    Running 2 8:28
    v median +3:12
    50m Sled Push 3:03
    v median +0:12
  3. Block 03 10:24
    Running 3 5:48
    v median +0:01
    50m Sled Pull 4:36
    v median −0:19
  4. Block 04 12:10
    Running 4 5:49
    v median +0:03
    80m Burpee Broad Jump 6:21
    v median +0:56
  5. Block 05 10:44
    Running 5 5:56
    v median −0:05
    1000m Row 4:48
    v median +0:01
  6. Block 06 7:52
    Running 6 5:52
    v median +0:00
    200m Farmers Carry 2:00
    v median −0:12
  7. Block 07 10:45
    Running 7 6:01
    v median +0:08
    100m Sandbag Lunges 4:44
    v median −0:22
  8. Block 08 13:53
    Running 8 6:39
    v median +0:25
    Wall Balls 7:14
    v median +0:51

Roxzone, per block

Approach · Exit 7:28

B1 · 1000m SkiErg
0:05
0:03 0:02
B2 · 50m Sled Push
0:45
0:13 0:32
B3 · 50m Sled Pull
1:04
0:29 0:35
B4 · 80m Burpee Broad Jump
1:46
0:53 0:53
B5 · 1000m Row
0:43
0:09 0:34
B6 · 200m Farmers Carry
1:17
1:01 0:16
B7 · 100m Sandbag Lunges
1:47
0:54 0:53
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 544

A pace, not a person: at every mat, the middle of the 544 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 4:48
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 4:48 behind

Elsewhere

The board

Individual Open · Men at Rotterdam 2023

See this race on page 8
Other races by Stefan Verhagen
Source Unofficial
Event
Rotterdam 2023
Division
HYROX
Contest
H_JGDMS4JI46E
Measured against
Men · n = 575