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Netherlands / Rotterdam 2023 / HYROX / Season 5 (2022/23)

Remco Houtkamp

NED M 50-54 n = 575
Finish · net time
1:35:17
+6:25 v median 1:28:52
Men
376/575
50-54
16/25
Field beaten
35%

The race, in three figures

Field beaten
61%
Runs
30%
Stations
Biggest gain
200m Farmers Carry
−0:28
v median
56/575
Rank
Biggest loss
80m Burpee Broad Jump
+3:02
v median
536/575
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:11
    Running 1 3:41
    v median +0:01
    1000m SkiErg 4:30
    v median −0:05
  2. Block 02 8:32
    Running 2 5:18
    v median +0:02
    50m Sled Push 3:14
    v median +0:23
  3. Block 03 10:05
    Running 3 5:24
    v median −0:23
    50m Sled Pull 4:41
    v median −0:14
  4. Block 04 13:56
    Running 4 5:29
    v median −0:17
    80m Burpee Broad Jump 8:27
    v median +3:02
  5. Block 05 10:39
    Running 5 5:40
    v median −0:21
    1000m Row 4:59
    v median +0:12
  6. Block 06 7:09
    Running 6 5:25
    v median −0:27
    200m Farmers Carry 1:44
    v median −0:28
  7. Block 07 11:02
    Running 7 5:26
    v median −0:27
    100m Sandbag Lunges 5:36
    v median +0:30
  8. Block 08 14:08
    Running 8 6:50
    v median +0:36
    Wall Balls 7:18
    v median +0:55

Roxzone, per block

Approach · Exit 11:43

B1 · 1000m SkiErg
0:05
0:03 0:02
B2 · 50m Sled Push
1:04
0:21 0:43
B3 · 50m Sled Pull
1:20
0:40 0:40
B4 · 80m Burpee Broad Jump
1:54
1:04 0:50
B5 · 1000m Row
1:29
0:09 1:20
B6 · 200m Farmers Carry
3:14
1:10 2:04
B7 · 100m Sandbag Lunges
2:37
1:11 1:26
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 544

A pace, not a person: at every mat, the middle of the 544 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 7:04
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 4 Finish · 7:04 behind
Source Unofficial
Event
Rotterdam 2023
Division
HYROX
Contest
H_JGDMS4JI46E
Measured against
Men · n = 575