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Netherlands / Rotterdam 2023 / HYROX / Season 5 (2022/23)

Sylvester Lakenberg

NED M 30-34 n = 575
Finish · net time
1:35:57
+7:05 v median 1:28:52
Men
382/575
30-34
85/128
Field beaten
34%

The race, in three figures

Field beaten
46%
Runs
25%
Stations
Biggest gain
80m Burpee Broad Jump
−0:10
v median
264/575
Rank
Biggest loss
50m Sled Pull
+1:58
v median
529/575
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:25
    Running 1 3:45
    v median +0:05
    1000m SkiErg 4:40
    v median +0:05
  2. Block 02 9:36
    Running 2 5:14
    v median −0:02
    50m Sled Push 4:22
    v median +1:31
  3. Block 03 12:37
    Running 3 5:44
    v median −0:03
    50m Sled Pull 6:53
    v median +1:58
  4. Block 04 11:11
    Running 4 5:56
    v median +0:10
    80m Burpee Broad Jump 5:15
    v median −0:10
  5. Block 05 11:07
    Running 5 6:10
    v median +0:09
    1000m Row 4:57
    v median +0:10
  6. Block 06 8:27
    Running 6 6:08
    v median +0:16
    200m Farmers Carry 2:19
    v median +0:07
  7. Block 07 11:28
    Running 7 6:08
    v median +0:15
    100m Sandbag Lunges 5:20
    v median +0:14
  8. Block 08 14:20
    Running 8 6:45
    v median +0:31
    Wall Balls 7:35
    v median +1:12

Roxzone, per block

Approach · Exit 8:54

B1 · 1000m SkiErg
0:04
0:02 0:02
B2 · 50m Sled Push
1:14
0:25 0:49
B3 · 50m Sled Pull
1:31
0:40 0:51
B4 · 80m Burpee Broad Jump
1:41
1:05 0:36
B5 · 1000m Row
1:03
0:10 0:53
B6 · 200m Farmers Carry
1:31
1:18 0:13
B7 · 100m Sandbag Lunges
1:47
1:17 0:30
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 544

A pace, not a person: at every mat, the middle of the 544 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 7:44
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 7:44 behind
Source Unofficial
Event
Rotterdam 2023
Division
HYROX
Contest
H_JGDMS4JI46E
Measured against
Men · n = 575