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Netherlands / Rotterdam 2023 / Individual Open · Men / Season 5 (2022/23)

Laurence Vervloet

BEL M 25-29 n = 575
Finish · net time
1:36:18
+7:26 v median 1:28:52
Course +1:12 v season average ±0:22 · 421 athletes
Men
388/575
25-29
68/99
Field beaten
33%

The race, in three figures

Field beaten
22%
Runs
48%
Stations
Biggest gain
80m Burpee Broad Jump
−0:58
v median
143/575
Rank
Biggest loss
100m Sandbag Lunges
+1:10
v median
453/575
Rank

The race, in words

Laurence Vervloet finished 388th of 575 men in the Open division at Rotterdam 2023, in 1:36:18.

The stations carried this race: faster than 48% of the field across all eight, against 22% on the runs. If there was time left out there, it was on the sandbag lunges, 1:10 behind the median. The race faded late: the second half went 1:41 worse against the middle of the field than the first.

Rotterdam cost the whole field time: about 1:12 more than the average race this season, going by 421 athletes who raced both.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:47
    Running 1 3:36
    v median −0:04
    1000m SkiErg 4:11
    v median −0:24
  2. Block 02 11:37
    Running 2 8:59
    v median +3:43
    50m Sled Push 2:38
    v median −0:13
  3. Block 03 11:44
    Running 3 6:33
    v median +0:46
    50m Sled Pull 5:11
    v median +0:16
  4. Block 04 10:22
    Running 4 5:55
    v median +0:09
    80m Burpee Broad Jump 4:27
    v median −0:58
  5. Block 05 11:15
    Running 5 6:25
    v median +0:24
    1000m Row 4:50
    v median +0:03
  6. Block 06 8:51
    Running 6 6:37
    v median +0:45
    200m Farmers Carry 2:14
    v median +0:02
  7. Block 07 13:00
    Running 7 6:44
    v median +0:51
    100m Sandbag Lunges 6:16
    v median +1:10
  8. Block 08 14:26
    Running 8 6:58
    v median +0:44
    Wall Balls 7:28
    v median +1:05

Roxzone, per block

Approach · Exit 7:22

B1 · 1000m SkiErg
0:06
0:03 0:03
B2 · 50m Sled Push
1:24
0:14 1:10
B3 · 50m Sled Pull
1:01
0:20 0:41
B4 · 80m Burpee Broad Jump
1:25
0:34 0:51
B5 · 1000m Row
0:55
0:05 0:50
B6 · 200m Farmers Carry
1:26
0:48 0:38
B7 · 100m Sandbag Lunges
1:06
0:34 0:32
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 544

A pace, not a person: at every mat, the middle of the 544 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 8:05
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 8:05 behind

Elsewhere

The board

Individual Open · Men at Rotterdam 2023

See this race on page 8
Source Unofficial
Event
Rotterdam 2023
Division
HYROX
Contest
H_JGDMS4JI46E
Measured against
Men · n = 575