The race, in three figures
The race, in words
Sebastiaan Thielsch finished 391st of 575 men in the Open division at Rotterdam 2023, in 1:36:25.
The burpee broad jumps cost the most time: 1:16 slower than the median. A harder second half: 2:04 more lost to the middle of the field after halfway than before it.
The field ran 2:20 faster at Rotterdam 2023 than at Maastricht European Championships 2023, a quicker course than most.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:36Running 1 3:57v median +0:17
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Block 02 8:31Running 2 5:46v median +0:30
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Block 03 11:36Running 3 6:16v median +0:29
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Block 04 12:50Running 4 6:09v median +0:23
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Block 05 12:07Running 5 7:19v median +1:18
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Block 06 8:30Running 6 6:34v median +0:42
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Block 07 12:46Running 7 6:28v median +0:35
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Block 08 13:56Running 8 6:53v median +0:39
Roxzone, per block
Approach · Exit 7:39
Against the middle of your field
Men · n = 544
A pace, not a person: at every mat, the middle of the 544 men who finished.