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Netherlands / Rotterdam 2023 / HYROX / Season 5 (2022/23)

Koen Van Jaarsveld

NED M 25-29 n = 575
Finish · net time
1:36:26
+7:34 v median 1:28:52
Men
392/575
25-29
69/99
Field beaten
32%

The race, in three figures

Field beaten
41%
Runs
21%
Stations
Biggest gain
200m Farmers Carry
+0:05
v median
344/575
Rank
Biggest loss
100m Sandbag Lunges
+2:46
v median
543/575
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:48
    Running 1 3:07
    v median −0:33
    1000m SkiErg 4:41
    v median +0:06
  2. Block 02 8:38
    Running 2 5:06
    v median −0:10
    50m Sled Push 3:32
    v median +0:41
  3. Block 03 12:11
    Running 3 6:36
    v median +0:49
    50m Sled Pull 5:35
    v median +0:40
  4. Block 04 13:11
    Running 4 6:27
    v median +0:41
    80m Burpee Broad Jump 6:44
    v median +1:19
  5. Block 05 11:57
    Running 5 6:40
    v median +0:39
    1000m Row 5:17
    v median +0:30
  6. Block 06 8:36
    Running 6 6:19
    v median +0:27
    200m Farmers Carry 2:17
    v median +0:05
  7. Block 07 14:12
    Running 7 6:20
    v median +0:27
    100m Sandbag Lunges 7:52
    v median +2:46
  8. Block 08 13:17
    Running 8 6:13
    v median −0:01
    Wall Balls 7:04
    v median +0:41

Roxzone, per block

Approach · Exit 6:42

B1 · 1000m SkiErg
0:03
0:02 0:01
B2 · 50m Sled Push
1:17
0:16 1:01
B3 · 50m Sled Pull
1:18
0:25 0:53
B4 · 80m Burpee Broad Jump
1:03
0:46 0:17
B5 · 1000m Row
0:43
0:13 0:30
B6 · 200m Farmers Carry
3:41
13:03 −9:22
B7 · 100m Sandbag Lunges
−1:23
−11:28 10:05
B8 · Wall Balls
—
No mats
Source Unofficial
Event
Rotterdam 2023
Division
HYROX
Contest
H_JGDMS4JI46E
Measured against
Men · n = 575