The race, in three figures
The race, in words
Dennis Van Alebeek finished 393rd of 575 men in the Open division at Rotterdam 2023, in 1:36:45.
On the sandbag lunges the field had the edge, by 1:27. The race faded late: the second half went 2:18 worse against the middle of the field than the first.
Rotterdam ran slow: the 421 athletes who also raced elsewhere this season were about 1:12 slower here than at their other races.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:36Running 1 3:47v median +0:07
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Block 02 9:25Running 2 5:33v median +0:17
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Block 03 11:46Running 3 5:58v median +0:11
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Block 04 11:56Running 4 5:42v median −0:04
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Block 05 10:43Running 5 5:56v median −0:05
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Block 06 8:11Running 6 5:59v median +0:07
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Block 07 15:24Running 7 8:51v median +2:58
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Block 08 13:31Running 8 6:22v median +0:08
Roxzone, per block
Approach · Exit 7:20
Against the middle of your field
Men · n = 544
A pace, not a person: at every mat, the middle of the 544 men who finished.