The race, in three figures
The race, in words
Sanne Terhorst & Ellen Benningen finished in the top 10% of the field at Rotterdam 2023, in 1:11:49 for 5th of 222 women's teams in the Doubles Open division.
The burpee broad jumps were the standout, 1:25 quicker than the median and 10th of 222. A harder second half: 1:10 more lost to the middle of the field after halfway than before it. Quick through the roxzone: 4:45, ahead of 93% of the field.
Rotterdam ran slow: the 152 teams who also raced elsewhere this season were about 2:17 slower here than at their other races.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:44Running 1 4:11v median −0:27
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Block 02 6:55Running 2 5:45v median −0:41
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Block 03 8:42Running 3 5:45v median −1:01
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Block 04 8:38Running 4 5:49v median −1:05
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Block 05 10:27Running 5 5:49v median −1:14
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Block 06 7:19Running 6 5:49v median −1:09
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Block 07 8:16Running 7 5:40v median −1:18
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Block 08 8:11Running 8 5:28v median −1:39
Roxzone, per block
Approach · Exit 4:45
Against the middle of your field
Women · n = 217
A pace, not a person: at every mat, the middle of the 217 women's teams who finished.