The race, in three figures
The race, in words
Victoria Ellis & Dianne Van Rijsbergen finished in the top 10% of the field at Rotterdam 2023, in 1:15:06 for 20th of 222 women's teams in the Doubles Open division.
Nowhere gained more than the burpee broad jumps: 1:23 on the median. The race faded late: the second half went 2:27 worse against the middle of the field than the first.
Rotterdam ran slow: the 152 teams who also raced elsewhere this season were about 2:17 slower here than at their other races.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:40Running 1 4:02v median −0:36
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Block 02 6:42Running 2 5:18v median −1:08
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Block 03 9:01Running 3 5:51v median −0:55
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Block 04 8:57Running 4 6:06v median −0:48
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Block 05 11:05Running 5 6:21v median −0:42
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Block 06 7:44Running 6 6:06v median −0:52
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Block 07 8:49Running 7 6:16v median −0:42
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Block 08 8:44Running 8 6:11v median −0:56
Roxzone, per block
Approach · Exit 5:32
Against the middle of your field
Women · n = 217
A pace, not a person: at every mat, the middle of the 217 women's teams who finished.