Linda Van Gils & Eva Macnack-Nijkamp — Rotterdam 2023

The race, in three figures

Field beaten

82%

Runs

87%

Stations

Biggest gain

50m Sled Pull

−1:00

v median

15/222

Rank

Biggest loss

50m Sled Push

−0:08

v median

66/222

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 7:54

Running 1 3:40

11/222
v median −0:58

1000m SkiErg 4:14

6/222
v median −0:37
Block 02 7:02

Running 2 5:33

30/222
v median −0:53

50m Sled Push 1:29

66/222
v median −0:08
Block 03 9:09

Running 3 5:51

32/222
v median −0:55

50m Sled Pull 3:18

15/222
v median −1:00
Block 04 9:33

Running 4 6:05

37/222
v median −0:49

80m Burpee Broad Jump 3:28

46/222
v median −0:46
Block 05 10:52

Running 5 6:17

44/222
v median −0:46

1000m Row 4:35

17/222
v median −0:30
Block 06 8:11

Running 6 6:30

78/222
v median −0:28

200m Farmers Carry 1:41

46/222
v median −0:18
Block 07 9:38

Running 7 6:24

61/222
v median −0:34

100m Sandbag Lunges 3:14

82/222
v median −0:18
Block 08 9:18

Running 8 6:27

62/222
v median −0:40

Wall Balls 2:51

60/222
v median −0:12

Where the race went

Run total: 46:42
Stations: 24:50
Roxzone: 5:14
Best run lap: 5:33

Rotterdam 2025

Season 7 (2024/25) · HYROX DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 5:14

B1 · 1000m SkiErg

0:05

0:02 0:03

B2 · 50m Sled Push

0:40

0:14 0:26

B3 · 50m Sled Pull

0:47

0:20 0:27

B4 · 80m Burpee Broad Jump

0:50

0:37 0:13

B5 · 1000m Row

1:11

0:28 0:43

B6 · 200m Farmers Carry

0:54

0:42 0:12

B7 · 100m Sandbag Lunges

0:45

0:33 0:12

B8 · Wall Balls

—

No mats

Against the middle of your field

Women · n = 217

A pace, not a person: at every mat, the middle of the 217 women's teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 12:31 ahead

Source Official

Event

Rotterdam 2023

Division

HYROX DOUBLES

Contest

HD_JGDMS4JI46E

Measured against

Women · n = 222