The race, in three figures
The race, in words
In the Doubles Open division at Rotterdam 2023, Micha Ramazan & Chrisje Loman crossed the line in 1:19:52: 45th of 222 women's teams, faster than 80% of the field.
A station race more than a running one: 88% of the field beaten on the stations, against 67% on the runs. The sandbag lunges were where this race was made, 0:51 ahead of the median. The race faded late: the second half went 3:33 worse against the middle of the field than the first.
This was a slow day in Rotterdam. Measured against their other races this season, the people who raced here lost about 2:17.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:37Running 1 5:15v median +0:37
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Block 02 6:50Running 2 5:26v median −1:00
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Block 03 9:39Running 3 6:02v median −0:44
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Block 04 9:28Running 4 5:49v median −1:05
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Block 05 11:39Running 5 6:55v median −0:08
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Block 06 7:45Running 6 6:06v median −0:52
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Block 07 9:56Running 7 7:15v median +0:17
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Block 08 9:51Running 8 7:10v median +0:03
Roxzone, per block
Approach · Exit 5:14
Against the middle of your field
Women · n = 217
A pace, not a person: at every mat, the middle of the 217 women's teams who finished.