The race, in three figures
The race, in words
In the Doubles Open division at Rotterdam 2023, Jett Smeets & Meike Quaedvlieg crossed the line in 1:20:04: 48th of 222 women's teams, faster than 78% of the field.
The sandbag lunges were where this race was made, 0:55 ahead of the median. The race faded late: the second half went 1:13 worse against the middle of the field than the first. Quick through the roxzone: 4:52, ahead of 91% of the field.
Rotterdam cost the whole field time: about 2:17 more than the average race this season, going by 152 teams who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:52Running 1 4:01v median −0:37
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Block 02 7:13Running 2 5:41v median −0:45
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Block 03 10:45Running 3 6:09v median −0:37
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Block 04 10:06Running 4 6:15v median −0:39
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Block 05 11:11Running 5 6:23v median −0:40
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Block 06 8:14Running 6 6:25v median −0:33
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Block 07 9:43Running 7 7:06v median +0:08
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Block 08 9:17Running 8 6:31v median −0:36
Roxzone, per block
Approach · Exit 4:52
Against the middle of your field
Women · n = 217
A pace, not a person: at every mat, the middle of the 217 women's teams who finished.