The race, in three figures
The race, in words
1:37:27 at Rotterdam 2023 put Michel Van Der Loop 402nd of 575 men in the Open division.
Nowhere gained more than the sled pull: 0:31 on the median. The burpee broad jumps cost the most time: 2:09 slower than the median. Stronger after halfway: 1:30 better against the middle of the field than before it.
The field ran 2:20 faster at Rotterdam 2023 than at Maastricht European Championships 2023, a quicker course than most.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:17Running 1 4:17v median +0:37
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Block 02 9:09Running 2 6:06v median +0:50
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Block 03 10:54Running 3 6:30v median +0:43
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Block 04 14:01Running 4 6:27v median +0:41
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Block 05 11:13Running 5 6:30v median +0:29
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Block 06 8:28Running 6 6:19v median +0:27
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Block 07 12:58Running 7 6:21v median +0:28
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Block 08 13:42Running 8 7:00v median +0:46
Roxzone, per block
Approach · Exit 7:52
Against the middle of your field
Men · n = 544
A pace, not a person: at every mat, the middle of the 544 men who finished.