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Kees Prins

NED M 40-44 n = 575
Finish · net time
1:37:39
+8:47 v median 1:28:52
Course +1:12 v season average ±0:22 · 421 athletes
Men
404/575
40-44
71/90
Field beaten
30%

The race, in three figures

Field beaten
83%
Runs
4%
Stations
Biggest gain
200m Farmers Carry
−0:02
v median
263/575
Rank
Biggest loss
Wall Balls
+6:48
v median
567/575
Rank

The race, in words

Kees Prins finished 404th of 575 men in the Open division at Rotterdam 2023, in 1:37:39.

Legs and stations told different stories: 83% of the field beaten on the runs, 4% on the stations. On the wall balls the field had the edge, by 6:48. A harder second half: 7:02 more lost to the middle of the field after halfway than before it.

Rotterdam cost the whole field time: about 1:12 more than the average race this season, going by 421 athletes who raced both.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:38
    Running 1 3:15
    v median −0:25
    v median +0:48
  2. Block 02 7:36
    Running 2 4:43
    v median −0:33
    v median +0:02
  3. Block 03 11:26
    Running 3 4:50
    v median −0:57
    v median +1:41
  4. Block 04 13:00
    Running 4 5:02
    v median −0:44
    v median +2:33
  5. Block 05 10:24
    Running 5 5:13
    v median −0:48
    1000m Row 5:11
    v median +0:24
  6. Block 06 7:36
    Running 6 5:26
    v median −0:26
    v median −0:02
  7. Block 07 14:23
    Running 7 5:16
    v median −0:37
    v median +4:01
  8. Block 08 18:50
    Running 8 5:39
    v median −0:35
    Wall Balls 13:11
    v median +6:48

Roxzone, per block

Approach · Exit 5:55

B1 · 1000m SkiErg
0:09
0:07 0:02
B2 · 50m Sled Push
0:40
0:12 0:28
B3 · 50m Sled Pull
0:47
0:17 0:30
B4 · 80m Burpee Broad Jump
1:10
0:33 0:37
B5 · 1000m Row
0:40
0:04 0:36
B6 · 200m Farmers Carry
1:06
0:41 0:25
B7 · 100m Sandbag Lunges
1:18
0:41 0:37
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 544

A pace, not a person: at every mat, the middle of the 544 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 9:26
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 5 Finish · 9:26 behind

Elsewhere

The board

Individual Open · Men at Rotterdam 2023

See this race on page 9
Source Unofficial
Event
Rotterdam 2023
Division
HYROX
Contest
H_JGDMS4JI46E
Measured against
Men · n = 575