The race, in three figures
The race, in words
1:38:10 at Rotterdam 2023 put Ivan Viguurs 410th of 575 men in the Open division.
If there was time left out there, it was on the sandbag lunges, 1:47 behind the median. The race faded late: the second half went 2:27 worse against the middle of the field than the first.
Rotterdam ran slow: the 421 athletes who also raced elsewhere this season were about 1:12 slower here than at their other races.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:35Running 1 4:52v median +1:12
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Block 02 8:36Running 2 4:40v median −0:36
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Block 03 12:05Running 3 5:29v median −0:18
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Block 04 11:49Running 4 6:00v median +0:14
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Block 05 11:22Running 5 6:13v median +0:12
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Block 06 8:11Running 6 6:01v median +0:09
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Block 07 13:03Running 7 6:10v median +0:17
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Block 08 14:41Running 8 7:21v median +1:07
Roxzone, per block
Approach · Exit 8:56
Against the middle of your field
Men · n = 544
A pace, not a person: at every mat, the middle of the 544 men who finished.