The race, in three figures
The race, in words
1:39:10 at Rotterdam 2023 put Marc Mckellar 426th of 575 men in the Open division.
The runs carried this race: faster than 50% of the field over the eight kilometres, against 12% on the stations. The burpee broad jumps cost the most time: 3:58 slower than the median. Paced to finish: the second half went 2:55 better against the middle of the field than the first.
This was a slow day in Rotterdam. Measured against their other races this season, the people who raced here lost about 1:12.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:24Running 1 3:37v median −0:03
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Block 02 9:53Running 2 5:26v median +0:10
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Block 03 11:27Running 3 5:37v median −0:10
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Block 04 14:57Running 4 5:34v median −0:12
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Block 05 11:19Running 5 6:00v median −0:01
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Block 06 8:12Running 6 5:55v median +0:03
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Block 07 12:53Running 7 6:08v median +0:15
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Block 08 14:06Running 8 6:39v median +0:25
Roxzone, per block
Approach · Exit 8:05
Against the middle of your field
Men · n = 544
A pace, not a person: at every mat, the middle of the 544 men who finished.