Skip to content
Sign in Sign up
Netherlands / Rotterdam 2023 / HYROX / Season 5 (2022/23)

Roy Nijkamp

NED M 30-34 n = 575
Finish · net time
1:41:20
+12:28 v median 1:28:52
Men
450/575
30-34
97/128
Field beaten
22%

The race, in three figures

Field beaten
19%
Runs
31%
Stations
Biggest gain
Wall Balls
−1:12
v median
123/575
Rank
Biggest loss
80m Burpee Broad Jump
+3:32
v median
546/575
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:10
    Running 1 3:55
    v median +0:15
    1000m SkiErg 4:15
    v median −0:20
  2. Block 02 9:41
    Running 2 5:53
    v median +0:37
    50m Sled Push 3:48
    v median +0:57
  3. Block 03 12:22
    Running 3 6:56
    v median +1:09
    50m Sled Pull 5:26
    v median +0:31
  4. Block 04 16:09
    Running 4 7:12
    v median +1:26
    80m Burpee Broad Jump 8:57
    v median +3:32
  5. Block 05 12:07
    Running 5 7:18
    v median +1:17
    1000m Row 4:49
    v median +0:02
  6. Block 06 9:15
    Running 6 7:00
    v median +1:08
    200m Farmers Carry 2:15
    v median +0:03
  7. Block 07 12:10
    Running 7 6:39
    v median +0:46
    100m Sandbag Lunges 5:31
    v median +0:25
  8. Block 08 13:18
    Running 8 8:07
    v median +1:53
    Wall Balls 5:11
    v median −1:12

Roxzone, per block

Approach · Exit 8:16

B1 · 1000m SkiErg
0:03
0:02 0:01
B2 · 50m Sled Push
1:06
0:15 0:51
B3 · 50m Sled Pull
1:31
0:38 0:53
B4 · 80m Burpee Broad Jump
1:44
1:05 0:39
B5 · 1000m Row
1:08
0:08 1:00
B6 · 200m Farmers Carry
1:21
1:07 0:14
B7 · 100m Sandbag Lunges
1:22
0:55 0:27
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 544

A pace, not a person: at every mat, the middle of the 544 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 13:07
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 2 Finish · 13:07 behind
Source Unofficial
Event
Rotterdam 2023
Division
HYROX
Contest
H_JGDMS4JI46E
Measured against
Men · n = 575