The race, in three figures
The race, in words
1:42:22 at Rotterdam 2023 put Jelmer Hertog 460th of 575 men in the Open division.
The burpee broad jumps cost the most time: 1:17 slower than the median. The race faded late: the second half went 3:09 worse against the middle of the field than the first.
The field ran 2:20 faster at Rotterdam 2023 than at Maastricht European Championships 2023, a quicker course than most.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 9:07Running 1 4:03v median +0:23
-
Block 02 9:07Running 2 6:11v median +0:55
-
Block 03 12:04Running 3 6:53v median +1:06
-
Block 04 14:10Running 4 7:28v median +1:42
-
Block 05 13:27Running 5 8:07v median +2:06
-
Block 06 9:39Running 6 7:25v median +1:33
-
Block 07 12:54Running 7 7:00v median +1:07
-
Block 08 15:19Running 8 8:14v median +2:00
Roxzone, per block
Approach · Exit 6:43
Against the middle of your field
Men · n = 544
A pace, not a person: at every mat, the middle of the 544 men who finished.