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Netherlands / Rotterdam 2023 / Individual Open · Men / Season 5 (2022/23)

Manuel Cabrita

POR M 30-34 n = 575
Finish · net time
1:42:36
+13:44 v median 1:28:52
Course +1:12 v season average ±0:22 · 421 athletes
Men
462/575
30-34
101/128
Field beaten
20%

The race, in three figures

Field beaten
34%
Runs
12%
Stations
Biggest gain
200m Farmers Carry
−0:07
v median
217/575
Rank
Biggest loss
50m Sled Pull
+3:38
v median
563/575
Rank

The race, in words

Manuel Cabrita finished 462nd of 575 men in the Open division at Rotterdam 2023, in 1:42:36.

Legs and stations told different stories: 34% of the field beaten on the runs, 12% on the stations. On the sled pull the field had the edge, by 3:38. Paced to finish: the second half went 5:27 better against the middle of the field than the first.

This was a slow day in Rotterdam. Measured against their other races this season, the people who raced here lost about 1:12.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:21
    Running 1 4:10
    v median +0:30
    1000m SkiErg 5:11
    v median +0:36
  2. Block 02 10:09
    Running 2 5:56
    v median +0:40
    50m Sled Push 4:13
    v median +1:22
  3. Block 03 14:39
    Running 3 6:06
    v median +0:19
    50m Sled Pull 8:33
    v median +3:38
  4. Block 04 13:57
    Running 4 6:27
    v median +0:41
    80m Burpee Broad Jump 7:30
    v median +2:05
  5. Block 05 11:41
    Running 5 6:42
    v median +0:41
    1000m Row 4:59
    v median +0:12
  6. Block 06 8:25
    Running 6 6:20
    v median +0:28
    200m Farmers Carry 2:05
    v median −0:07
  7. Block 07 12:43
    Running 7 6:09
    v median +0:16
    100m Sandbag Lunges 6:34
    v median +1:28
  8. Block 08 13:45
    Running 8 6:32
    v median +0:18
    Wall Balls 7:13
    v median +0:50

Roxzone, per block

Approach · Exit 8:06

B1 · 1000m SkiErg
0:05
0:03 0:02
B2 · 50m Sled Push
0:57
0:14 0:43
B3 · 50m Sled Pull
1:19
0:22 0:57
B4 · 80m Burpee Broad Jump
1:44
0:39 1:05
B5 · 1000m Row
1:06
0:06 1:00
B6 · 200m Farmers Carry
1:20
0:51 0:29
B7 · 100m Sandbag Lunges
1:36
0:41 0:55
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 544

A pace, not a person: at every mat, the middle of the 544 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 14:23
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 14:23 behind

Elsewhere

The board

Individual Open · Men at Rotterdam 2023

See this race on page 10
Source Unofficial
Event
Rotterdam 2023
Division
HYROX
Contest
H_JGDMS4JI46E
Measured against
Men · n = 575