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Netherlands / Rotterdam 2023 / HYROX / Season 5 (2022/23)

Sidney Swart

NED M 30-34 n = 575
Finish · net time
1:42:44
+13:52 v median 1:28:52
Men
464/575
30-34
102/128
Field beaten
19%

The race, in three figures

Field beaten
19%
Runs
26%
Stations
Biggest gain
100m Sandbag Lunges
−1:07
v median
89/575
Rank
Biggest loss
50m Sled Pull
+3:03
v median
556/575
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:41
    Running 1 3:37
    v median −0:03
    1000m SkiErg 5:04
    v median +0:29
  2. Block 02 8:24
    Running 2 5:42
    v median +0:26
    50m Sled Push 2:42
    v median −0:09
  3. Block 03 14:38
    Running 3 6:40
    v median +0:53
    50m Sled Pull 7:58
    v median +3:03
  4. Block 04 14:39
    Running 4 7:18
    v median +1:32
    80m Burpee Broad Jump 7:21
    v median +1:56
  5. Block 05 13:26
    Running 5 8:00
    v median +1:59
    1000m Row 5:26
    v median +0:39
  6. Block 06 9:31
    Running 6 7:14
    v median +1:22
    200m Farmers Carry 2:17
    v median +0:05
  7. Block 07 11:14
    Running 7 7:15
    v median +1:22
    100m Sandbag Lunges 3:59
    v median −1:07
  8. Block 08 13:47
    Running 8 7:25
    v median +1:11
    Wall Balls 6:22
    v median −0:01

Roxzone, per block

Approach · Exit 8:30

B1 · 1000m SkiErg
0:04
0:02 0:02
B2 · 50m Sled Push
1:15
0:19 0:56
B3 · 50m Sled Pull
1:21
0:23 0:58
B4 · 80m Burpee Broad Jump
1:54
1:12 0:42
B5 · 1000m Row
1:04
0:10 0:54
B6 · 200m Farmers Carry
1:21
1:05 0:16
B7 · 100m Sandbag Lunges
1:31
1:00 0:31
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 544

A pace, not a person: at every mat, the middle of the 544 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 14:31
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 14:31 behind
Source Unofficial
Event
Rotterdam 2023
Division
HYROX
Contest
H_JGDMS4JI46E
Measured against
Men · n = 575