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Netherlands / Rotterdam 2023 / HYROX / Season 5 (2022/23)

Dirk Steiner

GER M 55-59 n = 575
Finish · net time
1:42:50
+13:58 v median 1:28:52
Men
466/575
55-59
15/28
Field beaten
19%

The race, in three figures

Run total
1:02:56
7%
Field beaten
+18:00
v median
Biggest gain
80m Burpee Broad Jump
−0:49
v median
158/575
Rank
Biggest loss
1000m SkiErg
+0:10
v median
422/575
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:23
    Running 1 3:38
    v median −0:02
    1000m SkiErg 4:45
    v median +0:10
  2. Block 02 11:09
    Running 2 8:15
    v median +2:59
    50m Sled Push 2:54
    v median +0:03
  3. Block 03 8:24
    Running 3 8:24
    v median +2:37
  4. Block 04 13:02
    Running 4 8:26
    v median +2:40
    80m Burpee Broad Jump 4:36
    v median −0:49
  5. Block 05 13:27
    Running 5 8:38
    v median +2:37
    1000m Row 4:49
    v median +0:02
  6. Block 06 10:08
    Running 6 8:30
    v median +2:38
    200m Farmers Carry 1:38
    v median −0:34
  7. Block 07 13:33
    Running 7 8:30
    v median +2:37
    100m Sandbag Lunges 5:03
    v median −0:03
  8. Block 08 14:48
    Running 8 8:40
    v median +2:26
    Wall Balls 6:08
    v median −0:15

Roxzone, per block

Approach · Exit 10:15

B1 · 1000m SkiErg
0:05
0:03 0:02
B2 · 50m Sled Push
0:48
0:17 0:31
B3 · 50m Sled Pull
5:40
5:11 0:29
B4 · 80m Burpee Broad Jump
0:58
0:43 0:15
B5 · 1000m Row
0:41
0:06 0:35
B6 · 200m Farmers Carry
1:03
0:54 0:09
B7 · 100m Sandbag Lunges
1:03
0:47 0:16
B8 · Wall Balls
—
No mats
Source Unofficial
Event
Rotterdam 2023
Division
HYROX
Contest
H_JGDMS4JI46E
Measured against
Men · n = 575