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JUSTIN FOKKERT

NED M 16-24 n = 575
Finish · net time
1:43:07
+14:15 v median 1:28:52
Course +1:12 v season average ±0:22 · 421 athletes
Men
467/575
16-24
42/47
Field beaten
19%

The race, in three figures

Field beaten
8%
Runs
49%
Stations
Biggest gain
50m Sled Push
−0:46
v median
55/575
Rank
Biggest loss
Wall Balls
+1:41
v median
465/575
Rank

The race, in words

1:43:07 at Rotterdam 2023 put JUSTIN FOKKERT 467th of 575 men in the Open division.

The stations carried this race: faster than 49% of the field across all eight, against 8% on the runs. The race faded late: the second half went 5:10 worse against the middle of the field than the first. Quick through the roxzone: 4:39, ahead of 86% of the field.

This was a slow day in Rotterdam. Measured against their other races this season, the people who raced here lost about 1:12.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:45
    Running 1 3:09
    v median −0:31
    v median +0:01
  2. Block 02 9:58
    Running 2 7:53
    v median +2:37
    v median −0:46
  3. Block 03 13:38
    Running 3 8:32
    v median +2:45
    v median +0:11
  4. Block 04 13:42
    Running 4 8:20
    v median +2:34
    v median −0:03
  5. Block 05 13:01
    Running 5 8:29
    v median +2:28
    1000m Row 4:32
    v median −0:15
  6. Block 06 10:50
    Running 6 8:23
    v median +2:31
    v median +0:15
  7. Block 07 13:14
    Running 7 8:28
    v median +2:35
    v median −0:20
  8. Block 08 16:27
    Running 8 8:23
    v median +2:09
    Wall Balls 8:04
    v median +1:41

Roxzone, per block

Approach · Exit 4:39

B1 · 1000m SkiErg
0:04
0:02 0:02
B2 · 50m Sled Push
0:35
0:10 0:25
B3 · 50m Sled Pull
0:41
0:19 0:22
B4 · 80m Burpee Broad Jump
0:45
0:34 0:11
B5 · 1000m Row
0:38
0:08 0:30
B6 · 200m Farmers Carry
0:59
0:49 0:10
B7 · 100m Sandbag Lunges
0:57
0:37 0:20
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 544

A pace, not a person: at every mat, the middle of the 544 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 14:54
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 14:54 behind

Elsewhere

The board

Individual Open · Men at Rotterdam 2023

See this race on page 10
Source Unofficial
Event
Rotterdam 2023
Division
HYROX
Contest
H_JGDMS4JI46E
Measured against
Men · n = 575