The race, in three figures
The race, in words
Jezriel Bendt finished 469th of 575 men in the Open division at Rotterdam 2023, in 1:43:15.
The burpee broad jumps cost the most time: 1:53 slower than the median. Stronger after halfway: 2:14 better against the middle of the field than before it.
Rotterdam cost the whole field time: about 1:12 more than the average race this season, going by 421 athletes who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:10Running 1 3:28v median −0:12
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Block 02 11:25Running 2 8:40v median +3:24
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Block 03 14:28Running 3 9:03v median +3:16
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Block 04 13:03Running 4 5:45v median −0:01
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Block 05 11:11Running 5 6:13v median +0:12
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Block 06 10:59Running 6 8:50v median +2:58
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Block 07 12:18Running 7 5:51v median −0:02
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Block 08 13:38Running 8 6:49v median +0:35
Roxzone, per block
Approach · Exit 8:11
Against the middle of your field
Men · n = 544
A pace, not a person: at every mat, the middle of the 544 men who finished.