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Netherlands / Rotterdam 2023 / HYROX / Season 5 (2022/23)

Sander van Nieuwenhuijzen

NED M 45-49 n = 575
Finish · net time
1:43:21
+14:29 v median 1:28:52
Men
470/575
45-49
43/50
Field beaten
18%

The race, in three figures

Field beaten
44%
Runs
8%
Stations
Biggest gain
50m Sled Push
+0:13
v median
367/575
Rank
Biggest loss
Wall Balls
+2:59
v median
525/575
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:42
    Running 1 3:35
    v median −0:05
    1000m SkiErg 5:07
    v median +0:32
  2. Block 02 8:30
    Running 2 5:26
    v median +0:10
    50m Sled Push 3:04
    v median +0:13
  3. Block 03 13:15
    Running 3 6:02
    v median +0:15
    50m Sled Pull 7:13
    v median +2:18
  4. Block 04 13:00
    Running 4 5:48
    v median +0:02
    80m Burpee Broad Jump 7:12
    v median +1:47
  5. Block 05 12:06
    Running 5 6:13
    v median +0:12
    1000m Row 5:53
    v median +1:06
  6. Block 06 8:51
    Running 6 6:19
    v median +0:27
    200m Farmers Carry 2:32
    v median +0:20
  7. Block 07 14:20
    Running 7 6:18
    v median +0:25
    100m Sandbag Lunges 8:02
    v median +2:56
  8. Block 08 15:49
    Running 8 6:27
    v median +0:13
    Wall Balls 9:22
    v median +2:59

Roxzone, per block

Approach · Exit 8:56

B1 · 1000m SkiErg
0:05
0:02 0:03
B2 · 50m Sled Push
1:16
0:18 0:58
B3 · 50m Sled Pull
1:11
0:40 0:31
B4 · 80m Burpee Broad Jump
1:31
0:52 0:39
B5 · 1000m Row
1:01
0:08 0:53
B6 · 200m Farmers Carry
1:44
1:11 0:33
B7 · 100m Sandbag Lunges
2:09
1:01 1:08
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 544

A pace, not a person: at every mat, the middle of the 544 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 15:08
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 15:08 behind
Source Unofficial
Event
Rotterdam 2023
Division
HYROX
Contest
H_JGDMS4JI46E
Measured against
Men · n = 575