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Netherlands / Rotterdam 2023 / HYROX / Season 5 (2022/23)

Ruud Horssen

NED M 35-39 n = 575
Finish · net time
1:43:55
+15:03 v median 1:28:52
Men
474/575
35-39
87/102
Field beaten
18%

The race, in three figures

Field beaten
22%
Runs
16%
Stations
Biggest gain
1000m Row
+0:02
v median
313/575
Rank
Biggest loss
100m Sandbag Lunges
+3:46
v median
558/575
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 11:13
    Running 1 6:18
    v median +2:38
    1000m SkiErg 4:55
    v median +0:20
  2. Block 02 9:05
    Running 2 6:07
    v median +0:51
    50m Sled Push 2:58
    v median +0:07
  3. Block 03 11:27
    Running 3 6:26
    v median +0:39
    50m Sled Pull 5:01
    v median +0:06
  4. Block 04 13:28
    Running 4 6:22
    v median +0:36
    80m Burpee Broad Jump 7:06
    v median +1:41
  5. Block 05 11:32
    Running 5 6:43
    v median +0:42
    1000m Row 4:49
    v median +0:02
  6. Block 06 8:48
    Running 6 6:09
    v median +0:17
    200m Farmers Carry 2:39
    v median +0:27
  7. Block 07 15:03
    Running 7 6:11
    v median +0:18
    100m Sandbag Lunges 8:52
    v median +3:46
  8. Block 08 15:28
    Running 8 7:12
    v median +0:58
    Wall Balls 8:16
    v median +1:53

Roxzone, per block

Approach · Exit 7:58

B1 · 1000m SkiErg
0:05
0:03 0:02
B2 · 50m Sled Push
0:49
0:16 0:33
B3 · 50m Sled Pull
1:15
0:34 0:41
B4 · 80m Burpee Broad Jump
1:32
0:47 0:45
B5 · 1000m Row
0:46
0:09 0:37
B6 · 200m Farmers Carry
1:16
1:02 0:14
B7 · 100m Sandbag Lunges
2:16
1:23 0:53
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 544

A pace, not a person: at every mat, the middle of the 544 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 15:42
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 15:42 behind
Source Unofficial
Event
Rotterdam 2023
Division
HYROX
Contest
H_JGDMS4JI46E
Measured against
Men · n = 575