The race, in three figures
The race, in words
1:44:22 at Rotterdam 2023 put Huib Groen 475th of 575 men in the Open division.
If there was time left out there, it was on the sandbag lunges, 2:25 behind the median. The race faded late: the second half went 5:27 worse against the middle of the field than the first. The roxzone cost time: 9:42, behind 91% of the field.
Rotterdam cost the whole field time: about 1:12 more than the average race this season, going by 421 athletes who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:11Running 1 4:31v median +0:51
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Block 02 9:28Running 2 6:34v median +1:18
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Block 03 10:57Running 3 6:32v median +0:45
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Block 04 13:19Running 4 6:48v median +1:02
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Block 05 12:17Running 5 7:07v median +1:06
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Block 06 9:14Running 6 6:58v median +1:06
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Block 07 14:31Running 7 7:00v median +1:07
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Block 08 15:50Running 8 7:36v median +1:22
Roxzone, per block
Approach · Exit 9:42
Against the middle of your field
Men · n = 544
A pace, not a person: at every mat, the middle of the 544 men who finished.