The race, in three figures
The race, in words
Nick Eijkenboom finished 486th of 575 men in the Open division at Rotterdam 2023, in 1:46:17.
On the sandbag lunges the field had the edge, by 2:57. A harder second half: 3:16 more lost to the middle of the field after halfway than before it.
Rotterdam cost the whole field time: about 1:12 more than the average race this season, going by 421 athletes who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:06Running 1 3:52v median +0:12
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Block 02 9:52Running 2 5:59v median +0:43
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Block 03 13:38Running 3 6:39v median +0:52
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Block 04 13:35Running 4 6:29v median +0:43
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Block 05 12:06Running 5 6:40v median +0:39
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Block 06 9:15Running 6 6:22v median +0:30
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Block 07 15:20Running 7 7:17v median +1:24
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Block 08 16:36Running 8 7:31v median +1:17
Roxzone, per block
Approach · Exit 6:55
Against the middle of your field
Men · n = 544
A pace, not a person: at every mat, the middle of the 544 men who finished.