The race, in three figures
The race, in words
1:48:45 at Rotterdam 2023 put John Cassidy 501st of 575 men in the Open division.
Legs and stations told different stories: 36% of the field beaten on the runs, 4% on the stations. If there was time left out there, it was on the burpee broad jumps, 5:07 behind the median. Paced to finish: the second half went 3:34 better against the middle of the field than the first.
This was a slow day in Rotterdam. Measured against their other races this season, the people who raced here lost about 1:12. The fastest of 2 finishes in the Open division for John Cassidy.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:13Running 1 3:31v median −0:09
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Block 02 10:51Running 2 5:35v median +0:19
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Block 03 14:40Running 3 6:08v median +0:21
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Block 04 16:44Running 4 6:12v median +0:26
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Block 05 11:38Running 5 6:36v median +0:35
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Block 06 9:11Running 6 6:18v median +0:26
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Block 07 12:58Running 7 6:38v median +0:45
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Block 08 16:28Running 8 6:51v median +0:37
Roxzone, per block
Approach · Exit 8:09
Against the middle of your field
Men · n = 544
A pace, not a person: at every mat, the middle of the 544 men who finished.