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Netherlands / Rotterdam 2023 / HYROX / Season 5 (2022/23)

Niels Van Zijl

NED M 25-29 n = 575
Finish · net time
1:50:07
+21:15 v median 1:28:52
Men
507/575
25-29
88/99
Field beaten
12%

The race, in three figures

Field beaten
8%
Runs
23%
Stations
Biggest gain
1000m SkiErg
−0:19
v median
99/575
Rank
Biggest loss
50m Sled Pull
+1:30
v median
506/575
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:11
    Running 1 3:55
    v median +0:15
    1000m SkiErg 4:16
    v median −0:19
  2. Block 02 10:03
    Running 2 5:50
    v median +0:34
    50m Sled Push 4:13
    v median +1:22
  3. Block 03 15:36
    Running 3 9:11
    v median +3:24
    50m Sled Pull 6:25
    v median +1:30
  4. Block 04 12:22
    Running 4 6:37
    v median +0:51
    80m Burpee Broad Jump 5:45
    v median +0:20
  5. Block 05 11:40
    Running 5 6:43
    v median +0:42
    1000m Row 4:57
    v median +0:10
  6. Block 06 11:57
    Running 6 9:18
    v median +3:26
    200m Farmers Carry 2:39
    v median +0:27
  7. Block 07 15:12
    Running 7 9:04
    v median +3:11
    100m Sandbag Lunges 6:08
    v median +1:02
  8. Block 08 17:30
    Running 8 9:39
    v median +3:25
    Wall Balls 7:51
    v median +1:28

Roxzone, per block

Approach · Exit 7:44

B1 · 1000m SkiErg
0:05
0:03 0:02
B2 · 50m Sled Push
1:17
0:17 1:00
B3 · 50m Sled Pull
1:16
0:39 0:37
B4 · 80m Burpee Broad Jump
−1:10
12:00 −13:10
B5 · 1000m Row
1:47
11:09 −9:22
B6 · 200m Farmers Carry
3:10
−21:12 24:22
B7 · 100m Sandbag Lunges
1:17
0:46 0:31
B8 · Wall Balls
—
No mats
Source Unofficial
Event
Rotterdam 2023
Division
HYROX
Contest
H_JGDMS4JI46E
Measured against
Men · n = 575