The race, in three figures
The race, in words
Dennis Schuring finished 510th of 575 men in the Open division at Rotterdam 2023, in 1:50:28.
The stations carried this race: faster than 48% of the field across all eight, against 5% on the runs. If there was time left out there, it was on the burpee broad jumps, 1:18 behind the median. A harder second half: 3:31 more lost to the middle of the field after halfway than before it.
Rotterdam cost the whole field time: about 1:12 more than the average race this season, going by 421 athletes who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:46Running 1 3:33v median −0:07
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Block 02 10:38Running 2 8:21v median +3:05
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Block 03 13:59Running 3 8:54v median +3:07
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Block 04 15:31Running 4 8:48v median +3:02
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Block 05 14:08Running 5 9:09v median +3:08
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Block 06 10:52Running 6 9:02v median +3:10
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Block 07 14:05Running 7 8:59v median +3:06
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Block 08 16:11Running 8 9:16v median +3:02
Roxzone, per block
Approach · Exit 7:27
Against the middle of your field
Men · n = 544
A pace, not a person: at every mat, the middle of the 544 men who finished.