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Netherlands / Rotterdam 2023 / HYROX / Season 5 (2022/23)

Miel Van Berkel

NED M 40-44 n = 575
Finish · net time
1:55:21
+26:29 v median 1:28:52
Men
525/575
40-44
84/90
Field beaten
9%

The race, in three figures

Field beaten
32%
Runs
21%
Stations
Biggest gain
200m Farmers Carry
−0:06
v median
220/575
Rank
Biggest loss
Wall Balls
+3:15
v median
534/575
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:24
    Running 1 4:10
    v median +0:30
    1000m SkiErg 5:14
    v median +0:39
  2. Block 02 8:50
    Running 2 5:50
    v median +0:34
    50m Sled Push 3:00
    v median +0:09
  3. Block 03 12:14
    Running 3 6:13
    v median +0:26
    50m Sled Pull 6:01
    v median +1:06
  4. Block 04 11:40
    Running 4 6:16
    v median +0:30
    80m Burpee Broad Jump 5:24
    v median −0:01
  5. Block 05 12:12
    Running 5 6:36
    v median +0:35
    1000m Row 5:36
    v median +0:49
  6. Block 06 8:26
    Running 6 6:20
    v median +0:28
    200m Farmers Carry 2:06
    v median −0:06
  7. Block 07 12:04
    Running 7 6:01
    v median +0:08
    100m Sandbag Lunges 6:03
    v median +0:57
  8. Block 08 16:47
    Running 8 7:09
    v median +0:55
    Wall Balls 9:38
    v median +3:15

Roxzone, per block

Approach · Exit 23:52

B1 · 1000m SkiErg
0:06
0:03 0:03
B2 · 50m Sled Push
2:09
0:25 1:44
B3 · 50m Sled Pull
2:52
0:39 2:13
B4 · 80m Burpee Broad Jump
9:56
1:56 8:00
B5 · 1000m Row
2:21
0:10 2:11
B6 · 200m Farmers Carry
2:58
1:28 1:30
B7 · 100m Sandbag Lunges
3:30
1:30 2:00
B8 · Wall Balls
No mats

Against the middle of your field

Men · n = 544

A pace, not a person: at every mat, the middle of the 544 men who finished.

10:00 10:00 20:00 30:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 27:08
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 27:08 behind
Source Unofficial
Event
Rotterdam 2023
Division
HYROX
Contest
H_JGDMS4JI46E
Measured against
Men · n = 575