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Netherlands / Rotterdam 2023 / HYROX / Season 5 (2022/23)

Ren Nijhuis

NED M 55-59 n = 575
Finish · net time
1:56:44
+27:52 v median 1:28:52
Men
530/575
55-59
23/28
Field beaten
8%

The race, in three figures

Field beaten
8%
Runs
12%
Stations
Biggest gain
50m Sled Push
+0:06
v median
333/575
Rank
Biggest loss
Wall Balls
+3:28
v median
540/575
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 12:11
    Running 1 6:44
    v median +3:04
    1000m SkiErg 5:27
    v median +0:52
  2. Block 02 9:26
    Running 2 6:29
    v median +1:13
    50m Sled Push 2:57
    v median +0:06
  3. Block 03 14:10
    Running 3 7:43
    v median +1:56
    50m Sled Pull 6:27
    v median +1:32
  4. Block 04 15:25
    Running 4 7:48
    v median +2:02
    80m Burpee Broad Jump 7:37
    v median +2:12
  5. Block 05 13:19
    Running 5 8:04
    v median +2:03
    1000m Row 5:15
    v median +0:28
  6. Block 06 10:25
    Running 6 7:54
    v median +2:02
    200m Farmers Carry 2:31
    v median +0:19
  7. Block 07 14:03
    Running 7 7:52
    v median +1:59
    100m Sandbag Lunges 6:11
    v median +1:05
  8. Block 08 18:40
    Running 8 8:49
    v median +2:35
    Wall Balls 9:51
    v median +3:28

Roxzone, per block

Approach · Exit 9:12

B1 · 1000m SkiErg
0:09
0:05 0:04
B2 · 50m Sled Push
1:24
0:22 1:02
B3 · 50m Sled Pull
1:43
0:43 1:00
B4 · 80m Burpee Broad Jump
1:23
1:05 0:18
B5 · 1000m Row
1:16
0:10 1:06
B6 · 200m Farmers Carry
1:33
1:14 0:19
B7 · 100m Sandbag Lunges
1:44
1:03 0:41
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 544

A pace, not a person: at every mat, the middle of the 544 men who finished.

10:00 10:00 20:00 30:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 28:31
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 28:31 behind
Source Unofficial
Event
Rotterdam 2023
Division
HYROX
Contest
H_JGDMS4JI46E
Measured against
Men · n = 575