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Netherlands / Rotterdam 2023 / Individual Open · Men / Season 5 (2022/23)

Rene Braams

NED M 55-59 n = 575
Finish · net time
1:56:45
+27:53 v median 1:28:52
Course +1:12 v season average ±0:22 · 421 athletes
Men
531/575
55-59
24/28
Field beaten
8%

The race, in three figures

Field beaten
15%
Runs
5%
Stations
Biggest gain
200m Farmers Carry
+0:07
v median
362/575
Rank
Biggest loss
80m Burpee Broad Jump
+7:48
v median
575/575
Rank

The race, in words

Rene Braams finished 531st of 575 men in the Open division at Rotterdam 2023, in 1:56:45.

The burpee broad jumps cost the most time: 7:48 slower than the median. Stronger after halfway: 7:12 better against the middle of the field than before it. 9:15 in the roxzone was slower than 87% of the field.

This was a slow day in Rotterdam. Measured against their other races this season, the people who raced here lost about 1:12.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:28
    Running 1 4:03
    v median +0:23
    1000m SkiErg 5:25
    v median +0:50
  2. Block 02 12:20
    Running 2 9:00
    v median +3:44
    50m Sled Push 3:20
    v median +0:29
  3. Block 03 13:43
    Running 3 6:11
    v median +0:24
    50m Sled Pull 7:32
    v median +2:37
  4. Block 04 20:03
    Running 4 6:50
    v median +1:04
    80m Burpee Broad Jump 13:13
    v median +7:48
  5. Block 05 13:01
    Running 5 7:19
    v median +1:18
    1000m Row 5:42
    v median +0:55
  6. Block 06 9:06
    Running 6 6:47
    v median +0:55
    200m Farmers Carry 2:19
    v median +0:07
  7. Block 07 13:53
    Running 7 6:59
    v median +1:06
    100m Sandbag Lunges 6:54
    v median +1:48
  8. Block 08 16:02
    Running 8 8:10
    v median +1:56
    Wall Balls 7:52
    v median +1:29

Roxzone, per block

Approach · Exit 9:15

B1 · 1000m SkiErg
0:06
0:03 0:03
B2 · 50m Sled Push
1:03
0:13 0:50
B3 · 50m Sled Pull
1:27
0:30 0:57
B4 · 80m Burpee Broad Jump
1:56
1:00 0:56
B5 · 1000m Row
1:01
0:06 0:55
B6 · 200m Farmers Carry
1:51
1:15 0:36
B7 · 100m Sandbag Lunges
1:50
1:16 0:34
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 544

A pace, not a person: at every mat, the middle of the 544 men who finished.

10:00 10:00 20:00 30:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 28:32
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 28:32 behind

Elsewhere

The board

Individual Open · Men at Rotterdam 2023

See this race on page 11
Source Unofficial
Event
Rotterdam 2023
Division
HYROX
Contest
H_JGDMS4JI46E
Measured against
Men · n = 575