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Netherlands / Rotterdam 2023 / HYROX / Season 5 (2022/23)

Fabien Ekpodessi

FRA M 25-29 n = 575
Finish · net time
1:58:20
+29:28 v median 1:28:52
Men
541/575
25-29
92/99
Field beaten
6%

The race, in three figures

Field beaten
10%
Runs
5%
Stations
Biggest gain
80m Burpee Broad Jump
+0:20
v median
332/575
Rank
Biggest loss
200m Farmers Carry
+4:15
v median
576/575
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:28
    Running 1 4:24
    v median +0:44
    1000m SkiErg 5:04
    v median +0:29
  2. Block 02 9:16
    Running 2 5:20
    v median +0:04
    50m Sled Push 3:56
    v median +1:05
  3. Block 03 14:59
    Running 3 8:24
    v median +2:37
    50m Sled Pull 6:35
    v median +1:40
  4. Block 04 16:21
    Running 4 10:36
    v median +4:50
    80m Burpee Broad Jump 5:45
    v median +0:20
  5. Block 05 16:30
    Running 5 7:37
    v median +1:36
    1000m Row 8:53
    v median +4:06
  6. Block 06 12:54
    Running 6 6:27
    v median +0:35
    200m Farmers Carry 6:27
    v median +4:15
  7. Block 07 13:33
    Running 7 7:31
    v median +1:38
    100m Sandbag Lunges 6:02
    v median +0:56
  8. Block 08 16:24
    Running 8 7:35
    v median +1:21
    Wall Balls 8:49
    v median +2:26

Roxzone, per block

Approach · Exit 9:01

B1 · 1000m SkiErg
0:05
0:03 0:02
B2 · 50m Sled Push
2:17
0:12 2:05
B3 · 50m Sled Pull
1:54
0:42 1:12
B4 · 80m Burpee Broad Jump
−0:49
31:26 −32:15
B5 · 1000m Row
2:33
1:57 0:36
B6 · 200m Farmers Carry
1:12
−29:10 30:22
B7 · 100m Sandbag Lunges
1:49
1:13 0:36
B8 · Wall Balls
—
No mats
Source Unofficial
Event
Rotterdam 2023
Division
HYROX
Contest
H_JGDMS4JI46E
Measured against
Men · n = 575