The race, in three figures
Field beaten
1%
Runs
51%
Stations
Biggest gain
100m Sandbag Lunges
−2:02
v median
10/575
Rank
Biggest loss
50m Sled Pull
+1:13
v median
475/575
Rank
The race, in words
2:00:05 at Rotterdam 2023 put Tim Gruijters 550th of 575 men in the Open division.
A station race more than a running one: 51% of the field beaten on the stations, against 1% on the runs. The sandbag lunges were the standout, 2:02 quicker than the median and 10th of 575. The sled pull cost the most time: 1:13 slower than the median.
The field ran 2:20 faster at Rotterdam 2023 than at Maastricht European Championships 2023, a quicker course than most.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 8:39Running 1 4:21v median +0:41
-
Block 02 12:38Running 2 9:26v median +4:10
-
Block 03 16:15Running 3 10:07v median +4:20
-
Block 04 15:55Running 4 9:48v median +4:02
-
Block 05 15:41Running 5 10:26v median +4:25
-
Block 06 12:00Running 6 9:29v median +3:37
-
Block 07 14:31Running 7 11:27v median +5:34
-
Block 08 16:45Running 8 10:44v median +4:30
Roxzone, per block
Approach · Exit 7:50
B1 · 1000m SkiErg
0:05
0:03
0:02
B2 · 50m Sled Push
1:02
0:15
0:47
B3 · 50m Sled Pull
0:58
0:27
0:31
B4 · 80m Burpee Broad Jump
1:13
0:45
0:28
B5 · 1000m Row
1:05
0:08
0:57
B6 · 200m Farmers Carry
4:02
14:18
−10:16
B7 · 100m Sandbag Lunges
−0:34
−11:54
11:20
B8 · Wall Balls
—
No mats
Elsewhere
Other races by Tim Gruijters
Source Unofficial
Event
Rotterdam 2023
Division
HYROX
Contest
H_JGDMS4JI46E
Measured against
Men · n = 575