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Netherlands / Rotterdam 2023 / HYROX / Season 5 (2022/23)

Tim Gruijters

NED M 30-34 n = 575
Finish · net time
2:00:05
+31:13 v median 1:28:52
Men
550/575
30-34
122/128
Field beaten
4%

The race, in three figures

Field beaten
1%
Runs
51%
Stations
Biggest gain
100m Sandbag Lunges
−2:02
v median
10/575
Rank
Biggest loss
50m Sled Pull
+1:13
v median
475/575
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:39
    Running 1 4:21
    v median +0:41
    1000m SkiErg 4:18
    v median −0:17
  2. Block 02 12:38
    Running 2 9:26
    v median +4:10
    50m Sled Push 3:12
    v median +0:21
  3. Block 03 16:15
    Running 3 10:07
    v median +4:20
    50m Sled Pull 6:08
    v median +1:13
  4. Block 04 15:55
    Running 4 9:48
    v median +4:02
    80m Burpee Broad Jump 6:07
    v median +0:42
  5. Block 05 15:41
    Running 5 10:26
    v median +4:25
    1000m Row 5:15
    v median +0:28
  6. Block 06 12:00
    Running 6 9:29
    v median +3:37
    200m Farmers Carry 2:31
    v median +0:19
  7. Block 07 14:31
    Running 7 11:27
    v median +5:34
    100m Sandbag Lunges 3:04
    v median −2:02
  8. Block 08 16:45
    Running 8 10:44
    v median +4:30
    Wall Balls 6:01
    v median −0:22

Roxzone, per block

Approach · Exit 7:50

B1 · 1000m SkiErg
0:05
0:03 0:02
B2 · 50m Sled Push
1:02
0:15 0:47
B3 · 50m Sled Pull
0:58
0:27 0:31
B4 · 80m Burpee Broad Jump
1:13
0:45 0:28
B5 · 1000m Row
1:05
0:08 0:57
B6 · 200m Farmers Carry
4:02
14:18 −10:16
B7 · 100m Sandbag Lunges
−0:34
−11:54 11:20
B8 · Wall Balls
—
No mats
Source Unofficial
Event
Rotterdam 2023
Division
HYROX
Contest
H_JGDMS4JI46E
Measured against
Men · n = 575