Skip to content
Netherlands / Rotterdam 2023 / HYROX / Season 5 (2022/23)

Menno bark

NED M 25-29 n = 575
Finish · net time
2:07:24
+38:32 v median 1:28:52
Men
556/575
25-29
95/99
Field beaten
3%

The race, in three figures

Field beaten
1%
Runs
10%
Stations
Biggest gain
80m Burpee Broad Jump
−0:11
v median
261/575
Rank
Biggest loss
200m Farmers Carry
+4:13
v median
575/575
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:25
    Running 1 3:40
    v median +0:00
    1000m SkiErg 4:45
    v median +0:10
  2. Block 02 11:50
    Running 2 8:48
    v median +3:32
    50m Sled Push 3:02
    v median +0:11
  3. Block 03 17:55
    Running 3 10:58
    v median +5:11
    50m Sled Pull 6:57
    v median +2:02
  4. Block 04 16:00
    Running 4 10:46
    v median +5:00
    80m Burpee Broad Jump 5:14
    v median −0:11
  5. Block 05 15:24
    Running 5 9:56
    v median +3:55
    1000m Row 5:28
    v median +0:41
  6. Block 06 15:29
    Running 6 9:04
    v median +3:12
    200m Farmers Carry 6:25
    v median +4:13
  7. Block 07 16:13
    Running 7 9:19
    v median +3:26
    100m Sandbag Lunges 6:54
    v median +1:48
  8. Block 08 18:13
    Running 8 9:50
    v median +3:36
    Wall Balls 8:23
    v median +2:00

Roxzone, per block

Approach · Exit 8:04

B1 · 1000m SkiErg
0:04
0:02 0:02
B2 · 50m Sled Push
1:34
0:13 1:21
B3 · 50m Sled Pull
1:21
0:33 0:48
B4 · 80m Burpee Broad Jump
1:18
1:00 0:18
B5 · 1000m Row
2:30
12:11 −9:41
B6 · 200m Farmers Carry
0:01
−10:50 10:51
B7 · 100m Sandbag Lunges
1:18
0:52 0:26
B8 · Wall Balls
No mats
Source Unofficial
Event
Rotterdam 2023
Division
HYROX
Contest
H_JGDMS4JI46E
Measured against
Men · n = 575